Recumbent stationary bikes have become far more common and sought after in recent years. To understand how a recumbent stationary bike might benefit you, it might first help to understand why it is called a recumbent bike (sometimes simply referred to as recumbents).
With a recumbent stationary bike, you sit further back and lower to the ground. Typically stationary recumbent exercise bikes will feature a larger, more comfortable bucket seat than a traditional upright stationary bike. They are in fact, the most comfortable of indoor exercise bikes. Continue reading
Stationary bikes are one of the most cost effective pieces of exercise equipment available today and buying used stationary bikes\ provides an even more affordable way to get home exercise equipment, if you know what to look for and what to avoid.
Part of the reason they are so cost effective is that many models are built to last and when found used they are able to be purchased at a deeply discounted rate. In this guide we’ll give you some pointers to help you find used bikes that are in good condition instead of finding one that could double as scrap metal. Continue reading
Did you know that this site was more than just about your favorite recumbent stationary bike or your favorite bike stand. It is, in fact, about keeping your brain alive!
A healthy body leads to a healthy mind, and now there’s the clinical research to (almost) prove it.
A recent study indicated that engaging in regular exercise on consistent basis for a long period of time creates and maintains a much more youthful and vibrant brain structure. Continue reading
Stationary bikes — or exercise bikes — are a form of exercise equipment that simulate the activity of riding a bicycle indoors or in stationary environments. The feature the seat or saddle, handlebars and pedals of a traditional bicycle but often feature only one wheel or less to maximize space usage.
Essentially, stationary bikes are exercise machines of special purpose, featuring the act of bicycling without the motion. The special purpose can be exercise for physical fitness or physical therapy.
Occasionally you’ll find stationary bikes which Continue reading