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	<title>Stationary Bikes Guide</title>
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	<link>http://stationarybikesguide.com</link>
	<description>Your guide to stationary bikes and stationary bikes stands</description>
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		<title>Used Stationary Bikes</title>
		<link>http://stationarybikesguide.com/used-stationary-bikes/</link>
		<comments>http://stationarybikesguide.com/used-stationary-bikes/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 21:15:24 +0000</pubDate>
		<dc:creator>Terry</dc:creator>
				<category><![CDATA[Types of Stationary Bikes]]></category>
		<category><![CDATA[mini exercise bike]]></category>
		<category><![CDATA[portable stationary bike]]></category>
		<category><![CDATA[recumbent stationary bike]]></category>
		<category><![CDATA[Stationary Bikes]]></category>
		<category><![CDATA[upright stationary bikes]]></category>

		<guid isPermaLink="false">http://stationarybikesguide.com/?p=187</guid>
		<description><![CDATA[<p><a href="http://stationarybikesguide.com/used-stationary-bikes/">Used Stationary Bikes</a> is a post from: <a href="http://stationarybikesguide.com">Stationary Bikes Guide</a></p>
Stationary bikes are one of the most cost effective pieces of exercise equipment available today and buying <strong>used stationary bikes</strong> provides an even more affordable way to get home exercise equipment, if you know what to look for and what to avoid.  

Part of the reason they are so cost effective is that many models are built to last and when found used they are able to be purchased at a deeply discounted rate.  In this guide we’ll give you some pointers to help you find used <a href="http://stationarybikesguide.com/" title="stationary bikes">stationary bikes</a> that are in good condition instead of finding one that could double as scrap metal.  ]]></description>
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		<title>Stationary Bike Workout</title>
		<link>http://stationarybikesguide.com/stationary-bike-workout/</link>
		<comments>http://stationarybikesguide.com/stationary-bike-workout/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 16:13:01 +0000</pubDate>
		<dc:creator>Terry</dc:creator>
				<category><![CDATA[Types of Stationary Bikes]]></category>
		<category><![CDATA[indoor bike trainer]]></category>
		<category><![CDATA[indoor stationary bike stand]]></category>
		<category><![CDATA[mini exercise bike]]></category>
		<category><![CDATA[portable stationary bike]]></category>
		<category><![CDATA[recumbent stationary bikes]]></category>
		<category><![CDATA[upright stationary bikes]]></category>

		<guid isPermaLink="false">http://stationarybikesguide.com/?p=151</guid>
		<description><![CDATA[<p><a href="http://stationarybikesguide.com/stationary-bike-workout/">Stationary Bike Workout</a> is a post from: <a href="http://stationarybikesguide.com">Stationary Bikes Guide</a></p>
Cycling is one of the best forms of exercise, and with a good <strong>stationary bike workout</strong> you can get the benefits of cycling without having to face inclement weather. <a href="http://stationarybikesguide.com/" title="Stationary bikes">Stationary bikes</a> can provide a great cardio workout that also includes resistance training and muscle strengthening.

The workout you create may vary a little bit depending on the type of stationary bike you have.  As you create your workout routine consider this.  Or if you will be shopping for stationary bikes consider the type that would provide you the ideal workout for you in terms of muscles worked and comfort. Recumbent stationary bikes will put emphasis on different portions of your leg muscles than upright stationary bikes will. A portable stationary bike will]]></description>
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		<title>Schwinn Airdyne Stationary Bike</title>
		<link>http://stationarybikesguide.com/schwinn-airdyne-stationary-bike/</link>
		<comments>http://stationarybikesguide.com/schwinn-airdyne-stationary-bike/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 22:55:52 +0000</pubDate>
		<dc:creator>Terry</dc:creator>
				<category><![CDATA[Types of Stationary Bikes]]></category>
		<category><![CDATA[exercise bikes]]></category>
		<category><![CDATA[indoor cycling]]></category>
		<category><![CDATA[portable stationary bike]]></category>
		<category><![CDATA[Schwinn Airdyne]]></category>
		<category><![CDATA[Stationary Bikes]]></category>

		<guid isPermaLink="false">http://stationarybikesguide.com/?p=194</guid>
		<description><![CDATA[<p><a href="http://stationarybikesguide.com/schwinn-airdyne-stationary-bike/">Schwinn Airdyne Stationary Bike</a> is a post from: <a href="http://stationarybikesguide.com">Stationary Bikes Guide</a></p>
While researching stationary bikes you will likely run across the Schwinn Airdyne stationary bike.  The Airdyne has been around for a long time, and there is a good reason for that.  It is a distinctly different type of exercise bike that is perfect for some, but not as ideal for others.  

Schwinn Airdyne exercise bikes are different than other stationary bikes in two specific ways.  First they use a wind resistance system instead of mechanical resistance.  Second, the handlebars are connected to the pedals and the fan so they move back and forth as you are riding providing, an upper body workout as well.]]></description>
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		<title>Portable Stationary Bikes</title>
		<link>http://stationarybikesguide.com/portable-stationary-bikes/</link>
		<comments>http://stationarybikesguide.com/portable-stationary-bikes/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 16:58:46 +0000</pubDate>
		<dc:creator>Terry</dc:creator>
				<category><![CDATA[Stationary Bike Equipment]]></category>
		<category><![CDATA[Types of Stationary Bikes]]></category>
		<category><![CDATA[exercise bikes]]></category>
		<category><![CDATA[indoor bike trainer]]></category>
		<category><![CDATA[mini exercise bike]]></category>
		<category><![CDATA[portable stationary bike]]></category>
		<category><![CDATA[stationary bike stand]]></category>
		<category><![CDATA[upright stationary bikes]]></category>

		<guid isPermaLink="false">http://stationarybikesguide.com/?p=167</guid>
		<description><![CDATA[<p><a href="http://stationarybikesguide.com/portable-stationary-bikes/">Portable Stationary Bikes</a> is a post from: <a href="http://stationarybikesguide.com">Stationary Bikes Guide</a></p>
Finding a way to get exercise on a regular basis is important; <strong>portable stationary bikes</strong> can provide a great way to get regular exercise for those who are busy and don’t have the time to go to a gym.  They are also a good idea for those who want a small home gym but have limited space in their home or apartment and don't have room for regular size <a href="http://stationarybikesguide.com/" title="stationary bikes">stationary bikes</a>. 
]]></description>
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		<title>Indoor Bike Trainer</title>
		<link>http://stationarybikesguide.com/indoor-bike-trainer/</link>
		<comments>http://stationarybikesguide.com/indoor-bike-trainer/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 18:54:17 +0000</pubDate>
		<dc:creator>Terry</dc:creator>
				<category><![CDATA[Stationary Bike Equipment]]></category>
		<category><![CDATA[Types of Stationary Bikes]]></category>
		<category><![CDATA[best indoor bike trainers]]></category>
		<category><![CDATA[bike trainers]]></category>
		<category><![CDATA[elite indoor trainers]]></category>
		<category><![CDATA[fluid trainer]]></category>
		<category><![CDATA[indoor bike rollers]]></category>
		<category><![CDATA[indoor bike trainer]]></category>
		<category><![CDATA[indoor bike training]]></category>
		<category><![CDATA[indoor cycling]]></category>
		<category><![CDATA[indoor stationary bike trainer]]></category>

		<guid isPermaLink="false">http://stationarybikesguide.com/?p=92</guid>
		<description><![CDATA[<p><a href="http://stationarybikesguide.com/indoor-bike-trainer/">Indoor Bike Trainer</a> is a post from: <a href="http://stationarybikesguide.com">Stationary Bikes Guide</a></p>
How is an <strong>indoor bike trainer</strong> great for year-round fitness?  Imagine this: winter has arrived and has you thinking that your old friend the bicycle will have to hit the garage for winter hibernation. You may be concerned with backsliding all the progress you’ve made this summer and you want a way to ride your bike in the winter -- but without the potential of slipping on slick roads or dealing with the freezing temperatures.  What you need is an <a href="http://stationarybikesguide.com/indoor-bike-trainer/" title="indoor bike trainer">indoor bike trainer</a>. 

Indoor bike trainers allow you to place your bike in a stationary position while providing resistance for you to work the pedals, thereby allowing you to ride your bike with the same type of resistance that you would have if were you to take it out to the streets for a ride.   Sometimes people see them as <a href="http://stationarybikesguide.com/" title="stationary bikes">stationary bikes</a> where you provide the bicycle.]]></description>
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