Stationary Bikes

Stationary bikes — or exercise bikes — are a form of exercise equipment that simulate the activity of riding a bicycle indoors or in stationary environments. The feature the seat or saddle, handlebars and pedals of a traditional bicycle but often feature only one wheel or less to maximize space usage.

Essentially, stationary bikes are exercise machines of special purpose, featuring the act of bicycling without the motion. The special purpose can be exercise for physical fitness or physical therapy.

Occasionally you’ll find stationary bikes which Continue reading

Stationary Bikes Guide

After years of being an avid runner, my knees finally wore down on me. So I’ve turned to stationary bikes to help keep me fit and thriving.

While studying and utilizing multiple types of stationary bikes, I discovered there is an entire world of science and fitness just within the art of the exercise bike phenomenon.

From the kinds of seats to the specifics of the electronics, there is far more to consider and evaluate when selecting the ideal stationary bicycle for you. Continue reading